Drawing on proven psychological models, this course will teach you practical techniques to overcome your mental roadblocks that could be preventing you from achieving greater success in your life.
All of us, even the most successful business people, musicians, artists, researchers, educators, scientists, politicians, and olympic athletes, struggle with moments of self-doubt and fear. Confidence is not a static state. It requires work and diligence for all of us.
You will learn techniques to:
The best learner is one who is willing to be open, honest, patient and committed to his or her own growth and learning. You get out of the course what you put into the course. The more you practice and catch your negative thinking when it crops up, the more you will be able to change and see results in your life.
I am an educator, content creator, and advocate. My mission is to help people like you close the gap between where you are and where you want to be.
For 25 years I have been a consummate student of the latest trends in human development, peak performance, career / life transitions, and health and wellness. I have studied both Western psychology in graduate school and Eastern healing systems. I have also taken a number week-long courses and obtained certifications to dive more deeply into the latest theories on human potential.
I have weathered 4 career changes and recessions, unemployment, infertility, and a diagnosis of stage IV cancer.
But we all have a story. No one is immune to the hardships life presents.
What matters is how we navigate our thoughts, emotions, habits, and the stories we tell ourselves. This is what will either make us or break us. I hope you will join me in the journey of continued learning so that we all can become the best version of ourself and achieve remarkable results in our life.