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Success Mindset: How to Conquer Your Mental Roadblocks

Proven techniques to master your mind and achieve your goals.

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Congratulations! You are about to make a great investment in yourself.

To achieve different results in your life, it is important for you to master your internal dialogue.

On average studies show that 60 - 70% of your self-talk is negative, and most of the time your are not even aware of the subtle negative and self-defeating messages you are telling yourself. Also your mind can't distinguish between what is real and what is is unreal. So your unedited and automatic thoughts, emotions, habits, and stories you tell yourself, determine your day-to-day outcomes and personal experience.

My questions to you are:

  • Do you want to do better?
  • Are you able to take the time catch yourself during those trigger moments when you start using self-defeating language and implement changes?

Drawing on research from positive, cognitive and behavioral psychology you will learn proven strategies to tame your inner critic, calm your fears, most of all test your assumptions, and experience greater confidence. You will learn strategies that have been tested and show to work.

  • Discover the events or situations that trigger your inner critic to go into high gear.
  • Understand how to navigate negative thinking? (And it's not affirmations)
  • Learn to use language that doesn't limit you.
  • Recognize the value of a growth mindset instead of a victim mindset.
  • Know the power of stepping into your learning zone and out of your comfort zone.

When you take the time to observe your internal dialogue and replace your habitual responses with better words, thoughts and stories, you will begin to create better results in your life.

We all fight with our internal gremlins but it's those who choose to honestly self-reflect and then take the bold steps to change their habits who are the ones that experience greater satisfaction, happiness, and emotional well-being.

Small consistent steps can move you forward and propel you on the path to greater success and fulfillment. The next step is yours and I hope you choose to take this course and up your mental game.

"You must learn a new way to think before you can master a new way to be." Marianne Williamson


You will learn techniques to:

  • Shift your mental framework from "I" to "You" thinking
  • Challenge your assumptions
  • Create turnaround statements
  • Uncover how how you distort reality and make up false stories
  • Validate your success by past "maiden voyages."
  • Step out of your comfort zone and into your learning and courage zone
  • Maintain a growth mindset
  • Power up your body to get you into a better mindset

Time Commitment:

  • Each lesson contains a short video, notebook response, a resource page, and a checklist.
  • Anticipate spending 20 - 45 minutes a week on the journal assignment
  • Additional time if you want to practice.

Requirements

The best learner is one who is willing to be open, honest, patient and committed to his or her own growth and learning. You get out of the course what you put into the course. The more you practice and catch your negative thinking when it crops up, the more you will be able to change and see results in your life.


Testimonials

This course was very insightful. It explains how a negative mindset affects your life and shows you different techniques you can use to counteract that. The instructor was engaging and discussed the topics in a manner that was easy to understand. The visual images in the videos enhanced the lessons being taught.


Your Instructor


Laurel Doggett
Laurel Doggett

I am an educator, content creator, and advocate. My mission is to help people like you close the gap between where you are and where you want to be.

For 25 years I have been a consummate student of the latest trends in human development, peak performance, career / life transitions, and health and wellness. I have studied both Western psychology in graduate school and Eastern healing systems. I have also taken a number week-long courses and obtained certifications to dive more deeply into the latest theories on human potential.

I have weathered 4 career changes and recessions, unemployment, infertility, and a diagnosis of stage IV cancer.

But we all have a story. No one is immune to the hardships life presents.

What matters is how we navigate our thoughts, emotions, habits, and the stories we tell ourselves. This is what will either make us or break us. I hope you will join me in the journey of continued learning so that we all can become the best version of ourself and achieve remarkable results in our life.


Class Curriculum



Frequently Asked Questions


When does the course start and finish?
The course starts now and never ends! It is a completely self-paced online course - you decide when you start and when you finish.
How long do I have access to the course?
How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own.
What if I am unhappy with the course?
We would never want you to be unhappy! If you are unsatisfied with your purchase, contact us in the first 30 days and we will give you a full refund.

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